Thu, 12 May

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Ty'n Cellar Community Hall, Margam

Beginner's Yoga

A course suitable for those new to Yoga and those wanting a gentler Yoga practice. There are only 10 spaces available.

Beginner's Yoga

Time & Location

12 May, 17:00 – 18:00

Ty'n Cellar Community Hall, Margam, Ty'n Cellar Farm Community Hall, Ty'n Cellar farm, Water St, Port Talbot SA13 2PD, UK

About the event

This is a 12 week course divided into two 6 week blocks.

12/05 - 16/06

The first block has a focus on the breath: learning to breathe correctly and movement with awareness of the breath.

23/06 - 28/07

In the second six weeks, we will build in Pranayama practices (control the breath and Prana) as well as introducing asanas (physical static postures). Every class ends with relaxation.

Working with a step by step approach ensures you are practicing in the right way for you and are more able to notice the subtle changes: of the body and mind.

It is a course suitable for those new to Yoga and those that have practiced Yoga previously. We are always learning!

There are only 10 spaces available.

The course is £84 but can be split into two 6 week payments of £42.

Contact rishicultureyoga@gmail.com to book your place.

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