Sun, 08 Aug

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Kenfig

Yoga Day Retreat

A beautiful day of Yoga awaits at Kenfig Nature Reserve. Offering a deeper insight into many of the traditional teachings of the Yoga I share weekly, you will leave feeling relaxed and energised.

Yoga Day Retreat

Time & Location

08 Aug 2021, 09:30 – 15:30

Kenfig, Kenfig, Bridgend CF33 4PT, UK

About the event

What is Yoga?

To find out more and to be part of this nourishing, energising and informative day book your space!

The day is suitable for all but a keen interest in the 'WHYS' of Yoga and an open mind will be important.

A delicious vegan lunch will be provided by calm.and.kind - I can't wait to taste their creations!

To BOOK your space please EMAIL RISHICULTUREYOGA@GMAIL.COM

Full payment guarantees your space and I am so sorry but due to limited spaces I won't be able to reserve. If you already have my payment details and know you want to join us please out the reference as YOGA RETREAT and pop me an email!

A brief outline of the day:

Short Satsanga -  What is Yoga (talk, conversation)

Yoga practice

Lunch and walk

Pranayama practice

Tea break

Yoga practice

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