Body, Mind, Breath


Upcoming Events

  • Beginner's Yoga
    Thu, 12 May
    Ty'n Cellar Community Hall, Margam
    12 May, 17:00 – 18:00
    Ty'n Cellar Community Hall, Margam, Ty'n Cellar Farm Community Hall, Ty'n Cellar farm, Water St, Port Talbot SA13 2PD, UK
    A course suitable for those new to Yoga and those wanting a gentler Yoga practice. There are only 10 spaces available.
  • Spring Yoga Workshop
    Sun, 24 Apr
    Port Talbot
    24 Apr, 09:30 – 12:30
    Port Talbot, Ty'n Cellar Farm Community Hall, Ty'n Cellar farm, Water St, Port Talbot SA13 2PD, UK
    Energise and balance the mind. body and soul! Only 10 spaces available.
  • Morning Yoga
    Fri, 01 Apr
    Bridgend County Borough
    01 Apr, 06:30 – 7:30
    Bridgend County Borough, Cornelly, UK
    Start the weekend the right way! Energise, balance and relax.


The Science and Art of Yoga is Discovered Through a Purposeful, Mindful Practice

Yoga with Louise offers traditional Rishiculture Ashtanga Yoga, also known as traditional Hatha Yoga. Each class develops a physical and mindful practice through a series of Asanas, Jattis, Kriyas, Pranayamas and Relaxation. 

Louise trained with Yogacharini Kalavathi Devi at the OM Studio in Cardiff and is continuing her learning and practice of Gitananda Yoga under the guidance of Yogachariya Dr Ananda Bhavanani.

Everyone is able to 'do' Yoga. There is no competition, no judgement. Everyone is welcome.



I now offer 'term time' teaching blocks. Full details can be found in the classes and pricing section. 

Drop in classes are now available at £9 per session. 

You are more than welcome to join us during a term, I will amend the cost accordingly.


"Yoga is a continuous process. It is a journey and the goal is the journey itself." 

Dr. Ananda Balayogi Bhavanani



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