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RHYTHM
REGULARITY
REPETITION

Body, Mind, Breath

 

THE STORY

The Science and Art of Yoga is Discovered Through a Purposeful, Mindful Practice

Yoga with Louise offers traditional Rishiculture Ashtanga Yoga, also known as traditional Hatha Yoga. Each class develops a physical and mindful practice through a series of Asanas, Jattis, Kriyas, Pranayamas and Relaxation. 

Louise trained with Yogacharini Kalavathi Devi at the OM Studio in Cardiff and is continuing her learning and practice of Gitananda Yoga under the guidance of Yogachariya Dr Ananda Bhavanani.

Everyone is able to 'do' Yoga. There is no competition, no judgement. Everyone is welcome.

 
 

CLASS UPDATE

July 27th and 29th are the last classes until September.

I'm taking a little break with my family to restore and rebalance.

New dates will be shared very soon!

Thank you so much for all the support and kindness shown throughout the past year.

Love to you all!

 
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THE SOUND OF YOGA

Sunday 4th September
Vegan food
Beautiful setting
Divine Yoga

 

"Yoga is a continuous process. It is a journey and the goal is the journey itself." 

Dr. Ananda Balayogi Bhavanani

 
 

CONTACT

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I'll be in touch soon!